Carefree Health & Wellness Lessons

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Popular Health & Wellness Coaches near Carefree

Check out some of our most popular teachers near Carefree including Paradise Valley, Fountain Hills, Cave Creek, New River and Rio Verde.

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About Arlys A.

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Profile_97281_pi_ArlysVoiceTeacher
Eden Prairie, MN

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About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 18 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
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Reviews
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Paula D. August 25, 2017
· Singing · Online
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Eeraj J Qaisar July 19, 2017
· Audition Prep · Online
Had a great time!! Got some great tips!
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Alane G. May 20, 2017
· Vocal Training · Online
Arlys' instruction was wonderful Even without the camera she was able to suggestion to my posture which improved my tone. Her instruction on vocal structure was insightful. I was very pleased with her suggestions for improvement. I highly recommend her class.
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Arlys A.

Arlys A.

Online
(50)
starting at
$20 / 30-min

About Edward A.

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Profile_28391_pi_Coach%20Edward-C
Phoenix, AZ
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About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
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Edward A.

Edward A.

Phoenix, AZ 85016
starting at
$45 / 30-min

About Christian M.

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Los Angeles, CA
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About Christian
Christian Mayo:
Film/TV Acting & Production
Scuba Diving
Freerunning/Parkour/Gymnastics
Football

Freerunning/Parkour/Gymnastics
I teach the basics of movement and alignment in the arts of Freerunning and Parkour with plenty of tumbling involved.

Film/TV Acting & Production
I teach both sides of the camera to individuals who need either quick tune ups or beginners looking into a career in entertainment.

Scuba:
I safety dive with others to give them the benefit of having someone watch your back while you dive. I also teach basic scuba instruction.

Football:
My Academy trains individuals seeking a better understanding of the sport of football without the complications of the equipment involved in a live action football game. I believe that everyone can play football. I provide training courses to individuals seeking a better unders
tanding of the game of football and its intricacies. I also teach team building courses to give options to your training pathways.
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Reviews
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Julius April 19, 2017
· Gymnastics · In studio
I just wanted one lesson as an intro to gymnastics, and Christian is great! Thanks to him I'm more confident with my backflip and with just one more lesson I believe I can get it down. Definitely recommend! I might add gymnastics to one of my hobbies thanks to him.
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Jessi D. January 13, 2015
· Football · In home
Christian has a very good way of breaking the concepts down to help me get in fantastic shape! I recommend him for anyone who really loves to workout without knowing your working out.
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Christian M.

Christian M.

Online
(2)
starting at
$75 / 60-min

About Matt R.

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Scottsdale, AZ

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About Matt
I originally grew up in Scottsdale, Arizona. Since the age of 14, I have been traveling back and forth from Los Angeles. During my time in Los Angeles, I would spend most of my days in major music studios, working with a variety of Signed and Unsigned artists; learning songwriting, producing, arranging and vocal coaching. In 2012, I received a degree from Los Angeles School of Music in Vocal Coaching, Music Business, and Production. As of recently, a passion of mine is helping students become successful as vocalists. My focus is on technique, tone, pitch, building a deeper understanding of what's happening musically, ear/listening development, and confidence.I make sure my lessons are FUN and proactive with Tons of growth in each student. Remember, 77 percent of singing is MENTAL. Whether you want to be a professional singer, or sing f
or fun, I'm the teacher to help you achieve those goals!

I also have a desired background in life coaching and health and wellness. Understanding how powerful the mind and body is, can be extremely rewarding. Meditation, stretching, diet, mental stability and control, confidence, fulfillment, etc.. is by far my favorite subject to help individuals with.
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Reviews
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Avery D. April 19, 2017
· Singing · In home
Avery is really enjoying her singing lessons and learning more about the technical side of singing. Thanks Matt!
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Matt R.

Matt R.

Scottsdale, AZ 85251
(1)
starting at
$35 / 30-min

About Paulina A.

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Spokane, WA

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About Paulina
Hi! My name is Paulina and I teach computer magic! I recently spent three semesters teaching at my Alma mater, the University of Southern California (as Paulina Grey - check RateMyProfessor!) where I earned my B.S. in Computer Science with a minor in Digital Forensics. That is where I taught information security and introductory and intermediate C++ programming classes. At the same time, I was working for a private, Los Angeles-based digital forensics firm.

I am also an ordained minister and certified spiritual counselor. I have traveled the world and have know and loved many cultures. My life has been filled with many lessons of pain and peace as I have grown spiritually and energetically. I have spent many years in self-development and, now, I choose to inspire those who need more energy in their own lives.
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Reviews
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Kelley-Sieghilde V. August 14, 2017
· Computer Programming · Online
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David May 10, 2017
· Computer Programming · In studio
Paulina is incredible. She made it simple to understand memory structures, objects, security design and logic constructs. Her diverse background enables some interesting conversations as well! Very motivational teacher; the best I've ever seen.
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Paulina A.

Paulina A.

Online
(2)
starting at
$30 / 30-min
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About Heather B.

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Corpus Christi, TX
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About Heather
Heather is a model and performing artist, with a passion for dance, creating lasting art, live performance and entertainment. Her performance experience goes all the way back to when she was 7 years old and began twirling baton in parades and cheering for the local football clinic. Heather has been a practicing eclectic pagan for 11 years and has been studying the occult since she was 13 years old. She plans to have a shop one day where she can continue her meditation classes, tarot readings and spiritual cleansings and expand further into the healing arts.

Heather has always loved dance. Growing up, she was influenced by major Hollywood dance films and dance competition shows. In 2015, during a transformative time in her life, Heather fell in love with the pole and found herself engrossed in the performance aspect. Her journey lead he
r to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance, specializing in burlesque style movements.

Heather performs at local gigs, spreading the beauty of and (hopefully) helping to de-stigmatize pole dance. Heather is expanding her knowledge of aerial arts to include aerial hoop, silks, and even acro yoga. "One of my deepest passions is dance." She enjoys burlesque, pole, swing, tango, waltz, broadway, paso doble, foxtrot and more. As a child, Hearher's least favorite style of dance was contemporary. However, as her pole dancing career has evolved, she finds herself drawn to the expressiveness of the style. Heather plans to compete at Pole Con 2018.
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$34 / 30-min

About Dana W.

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Edgewater, MD

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About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
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Reviews
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Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
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Dana W.

Dana W.

Online
(1)
starting at
$34 / 30-min

About Nicole B.

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Delray Beach, FL

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About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

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