Dance with Lauren Z.

NASM

Using my experience and education I provide my clients a positive, motivating, and fun environment to reach their goals. Using my background in dance and nutrition to aid in their progress.

Lauren's Private Lessons

I have 8 years of experience teaching dance. I have experience teaching all levels of ballet, jazz, modern, contemporary, stretch/conditioning, and hip-hop. I excel in teaching technique for ballet and jazz, creative movement for modern and contemporary, and style and rhythm for hip-hop.

California State University- Fullerton

NASM

NAFC

I provide my client a clear understanding of using food as fuel and educating them with how to provide the body with the needed nutrients to reach their goals. I love to inspire my clients by providing them ideas and options for a healthy and happy mind, body, and soul using nutrition.