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Spice up your fitness program... Belly dance is for ALL women, regardless of age, size or fitness level. Prior dance experience is not required.
Take bellydance classes with the highest rated instructor in the Chicago area. You have nothing to lose and everything to gain, including strength, stamina, coordination and grace.
*** Lesson Details ***
Comprehensive warm up including breathing, floor drills, stretching and isolations.
Technique break-down of dance vocabulary.
Vocabulary/technique drilled as combinations.
History/sociology of the dance presented.
Basic yoga cool-down.
*** Studio Equipment ***
Floating oak laminate floors
Premium sound system
"Awesome woman! Beautiful soul, beautiful dancer! She is a very encouraging teacher and gently guides you until you get it right. Belly dancing is wonderful for your self-esteem as you learn to control and isolate parts of your body to move in ways that are fluid, graceful, and fun!
My only regret - not doing this when I was younger." - Mandy, 1/2/14
Dancing for 13 years and teaching for seven, Serafina has the highest belly dance instructor and performer reviews in the Chicago suburbs. Come and experience something new!
There is a studio across from my apartment building with barres and mirrors. As a warm up, we could do barre exercises and other stretches to improve flexibility and to concentrate on technique. Then, we can do some core and leg strengthening exercises to build endurance and improve jump height and balance. There is plenty of room in the studio to work on kicks, jumps, leg extensions, turns, and choreography. I will bring my laptop to lessons in order to play barre music or to watch dance videos. For a first lesson, feel free to bring any recital or competition videos. This will help me to determine what we might want to work on in future lessons.
FLUTE AND OTHER INSTRUMENTAL LESSONS
I have a Bachelor's Degree in Music Education from the University of St. Francis. As a requirement for my degree, I have been able to learn various instruments of all the different instrument families. However, my primary instrument is flute, which I have been playing for almost 15 years. I started taking private lessons 5th grade. I received four years of formal university flute instruction from highly regarded flute instructors. I have taught flute students ranging from third grade to twelfth grade. One of my secondary instruments is piano. I received four years of college instruction for piano. With my training and playing experience, I am sure to be able to help you improve throughout our lessons!
I was a dancer for 12 ...
Hi, there! My name is Bailey Rain S and I can't wait to meet you! I believe I was truly born to perform. Acting, dancing, singing... I love it all! I was born into a family of performers, and it's all second nature to me. I would love nothing more than to share my knowledge through the training I've gotten with anyone and everyone! I have taken classes at multiple high caliber facilities in my area including Second City! Ever watch SNL? Chances are, your favorite cast members dabbled at Second City too. But first, let me teach you the basics of acting. I currently am enrolled in college nearby my home, and train at the schools own performing arts center. I'm known to be outgoing and friendly, and comfortable to be around. I find it important when learning to act that you feel comfortable. There will be no judging coming from me, just positive encouragement and fun! I work hard to incorporate an education that keeps you wanting to come back. I do not yell at students, or anything ...
Hi, there! My name is Bailey Rain S and I can't wait to meet you! I believe I was truly born to perform. Acting, dancing, singing... I love it all! I was born into a family of performers, and it's all second nature to me. I would love nothing more than to share my knowledge through the training I've gotten with anyone and everyone! I have taken classes at multiple high caliber facilities in my area including Second City! Ever watch SNL? Chances are, your favorite cast members dabbled at Second City too. But first, let me teach you the basics of acting. I currently am enrolled in college nearby my home, and train at the schools own performing arts center. I'm known to be outgoing and friendly, and comfortable to be around. I find it important when learning to act that ...
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."